Awesome, I always says be positive and take some time in your day to reflect and think.
Stop for a second and think? What thoughts are you having right now, what thoughts are creating your feelings, what thoughts are manifesting into your reality?
If you want a good life, make sure you are creating good feelings by having good thoughts.
Perhaps do this exercise everyday, it takes 5 minutes if that. Bringing awareness to your thoughts and feelings. Perhaps try doing it mid morning so you are aware of where you’re at, and how you can transform your day by having better thoughts.